Tabs

Wednesday, March 13, 2013

Keep It Rolling!

Spring is in the air here in Upstate New York and it couldn't come soon enough!  I wanted to keep you apprise of all of our upcoming events and news at the studio. 

Last week we added two classes, Thursday at 7:30pm with Gail and Sunday at 8:45am with Rebecca.  Both classes have had a big response, so thank you for your attendance!  We now offer up to 23 different classes per week!

We also have added a few more bikes to better accommodate our clients that have been stuck on our waistlists.  The room is still just as comfortable with about 2.5-3 feet in between each bike.  Your comfort is very important to us, so this will be the last addition of bikes.

Friday, March 15th is the final day to register to be on our Tour de Cure team for $15.  After Friday, the price goes up to $25, so join us today! 

Our FREE begin to spin class is this Sunday (3/17) at 11:15am and is nearly full!  Do you have a friend, spouse, family member, coworker who you think would love to try out our studio?  Here is the link so they can register and join the fun! 

SCS water bottles should be in for sale this week!  They are BPA free, made in America, hold 24 ounces, dishwasher safe and are insulated to keep your water icy cold! They will be offered in SCS purple or silver with our logo proudly printed on the front.  Here is a sneak peek!

 
Would you like a chance to win one for FREE?  If you attend Rebecca's class on Monday (9:30am), Diane's class on Wednesday (5:30am), or Lyndsay's class on Thursday (4:30pm), you will get a raffle ticket to enter the contest.  The more of these classes you attend, the greater your chances of winning!  Contest winner is drawn on April 14th.  Must be in studio to receive your ticket.
 
Student Spin, 3/29 at 4:15pm.  All high school and college students are welcome to participate in this really fun class!  It is offered at a discounted rate of $8 and you can reserve your spot here.   Parents - this is a great opportunity to get your kids active!  Availability is limited!
 
Lung Cancer Alliance Charity Ride, 4/20 at noon.  This ride will benefit a great cause that has affected many of our clients on a very personal level.  $25 registration gets you a one hour ride and a FREE dri-fit shirt.  We will also be selling $1 raffle tickets to help raise even more money.  Raffle prizes will include water bottles, free classes and other SCS gear.
 
Some schedule changes to note:
3/23  - Class is at 7:15am
3/24 - Class is at 7:15am. 
 
We have  AFAA fitness training certifications taking place at the studio from 9am-6pm those days.  Sorry for any inconvenience this may cause.
 
4/13 & 4/20 - NO 10:30am class.  CDPHP members have been invited to try out the studio to get fit and healthy during that time.  This is a private event.
 
4/27 - Class is at 8:00am, NO 10:30am class.  We are hosting a Spinning Instructor Orientation/Certification in the studio.  If you are interested in becoming a Spinning Instructor, you can register through spinning.com.
 
4/28 - NO 10am Powerhouse.  All other classes are scheduled as usual.  We are hosting a Spinning continuing education course that day. 
 
5/11 - Tentative date for our 1 year anniversary party!