We are Six Months Old!

November 1st will mark our sixth month of being open!  If you have been in our studio, you may have noticed that we are packing the house most of the time.  We are so glad that we have added those extra bikes!  Thanks to you, the Saratoga Cycling Studio is the premiere place for indoor cycling in Saratoga Springs. 

As we continue on our journey of wellness with you, we will be tweaking our schedule to better accommodate your needs.  These are only very minor changes, but we are hoping that you will like what you see.  With lots of great survey results, we  were able to listen to your needs and plan accordingly.

• Barre Strength and Conditioning will be coming to an end, with the last class scheduled on November 1st. 
• We would love your feedback as to when you would like Gail's Powerhouse Spin on Thursday evenings.  She is available from 5:30pm all the way up to 7:00pm, so please let us know!
• Spin Fusion on Sunday afternoons is now (beginning November 11th) a 60 minute Spinning class (4:30pm). 
• Here is a link to our schedule so you can plan out your month:  saratogacyclingstudio.com

Some special events to keep in mind:

Ride to Recovery Charity Ride - 11/3, 7am or 8am.  Spinningnation.org to sign up. 
Thanksgiving Ride - 11/22, 9am FULL.  If we get lots of you on the waitlist, we will add another class at 8am!!
Black Friday - we need your input on what time you would like a class.  Also, would you be interested in a 2 hour ride?  Email me at: saratogacyclingstudio@gmail.com

That about wraps it up! 

Ch,ch,ch, changes!

With autumn upon us in Upstate NY comes lots of changes.  The weather, the leaves, our daily routines and workouts.  While August was a super busy month for us at the Saratoga Cycling Studio, we are still seeing a big increase in class numbers, with many selling out in the week.  It makes me very proud to be the owner of such a unique and prosperous fitness studio and I have YOU to thank for that!

The kids went back to school earlier last month and we noticed that a few of you were struggling to find the balance between that new schedule and your health and fitness life.  We hope that our class schedule works around the kids games, homework and other activities.  We offer classes from 6am all the way until 6:45pm and four classes on the weekend. 

Don't forget, when you are marking the calendar with your fall events, leave a little room for YOU.  An hour at the Saratoga Cycling Studio can do wonders to reduce stress, boost your immune system, burn major calories and promote those "feel good" vibes that we all crave. 

When fall is on the way out, winter will be pushing its way in.  We plan on adding more classes and maybe even a few new faces at SCS.  Be on the lookout for those changes in the next few weeks!

What won't change is our pricing, 100% dedication to the official Spinning program and the passion we have to make this the best fitness studio in Saratoga Springs.

Here are some things to keep in mind:

10/8, Columbus Day.  Regular class schedule.

10/19, 6pm, Spin for a Cure - SOLD OUT, thanks!

10/13, Spinning Orientation.  Spinning.com to sign up to possibly join our team!  Jerry's spin class is at 8am that day. 

10/14, Spinning Continuing Education course.  No Powerhouse that day, Spin Fusion is on as scheduled.

11/3, 7am and 8am, Ride to Recovery.  You can register for either one hour or both!  Spinningnation.org to sign up.  Proceeds buy spin bikes for men and women in the armed forces who are being rehabilitated.