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Wednesday, March 26, 2014

You Haven't Heard the BIG NEWS?

"It gives me great pleasure to announce that Angela Amedio has been selected to be a member of the Spinning ® Master Instructor (MI) team candidates for Mad Dogg Athletics. Angela will be participating in the Master Instructor Camp in Miami Florida at the end of May.
In case you’re not aware of what exactly a Master Instructor is, the worldwide Spinning® Master Instructor (MI) team is made up of 150 expert instructors with extensive fitness industry experience, outstanding dedication and exemplary knowledge of the Spinning program. Master Instructors lead instructor training and continuing education workshops at Official Spinning Facilities, conferences and special events throughout the world.
This opportunity for Angela is one of extreme honor, but also is an opportunity and benefit for the Saratoga Cycling Studio, as we will have our own MI right in our own Studio here in Saratoga!!
Congratulations Angela and good luck with your training!!"

Jerry


I am so excited to embark on this journey!  Thank you all for your kind words and support!

Thursday, March 13, 2014

Introducing.....

"Donation Spin!"!  Once a week, we will be offering a class that is totally FREE!  We just ask that you kindly bring in a donation of whatever amount you feel is appropriate via cash or check.  This donation class will be offered at various days and times to give everyone a chance to donate to a worthy cause.  We will be fundraising for the Tour de Cure to stop diabetes in the months of April and May.  Our regular single classes cost $15, but your donation could be $10, $20, or even $100 if you are feeling extra generous!  You may sign up online to reserve your bike, but we welcome walk-in's also if bikes are available.

Keep an eye out for "Donation Spin" and pay it forward!

Tuesday, March 4, 2014

Tour de Cure FAQs

You have heard the buzz around the studio about this amazing event.  It is the biggest fundraiser that we participate in every year.  Last year (our first year), we raised over $11,000 and had the largest indoor cycling team in Saratoga Springs!  We have a goal of raising $15,000 and we need your help!

When? 5/18 if you ride indoors at SCS.  6/1 if you ride indoors at the high school or if you ride outside.
Options? 1, 2, or 3 hours on the indoor bike.  Outside: 25, 50, or 100 miles.
How? http://main.diabetes.org/site/TR/TourdeCure/TourAdmin?team_id=657063&pg=team&fr_id=9347

Here's the deal, many folks, including children, are suffering from diabetes.  We raise money to help their fight.  We rode indoors at the Saratoga High School last year, but the instruction and bikes were not up to our standard.  We have chosen to ride indoors at the studio instead!  We have two heats: 7am and 10:15am.  When we reach capacity (which will happen soon!) the overflow will have to go to the high school, or ride outdoors.

Anyone can participate!  We have 3, 90 minute rides called, Train to Tour planned to get you ready!  They are $20 per ride and you can choose all 3, or just 1 if you like.  Proceeds benefit our Tour de Cure team.  You may sign up online for these classes by purchasing the "train to tour" classes through Mindbody.

Recruit your neighbors, coworkers, friends, and family to join our team!  Start fundraising today!

~Angela~