I just realized that I forgot to post this ride. So sorry Psycho's! On Thursday night and Saturday morning I teach a 45 minute ride followed by ab and core work. I only usually post my music from the ride.
Warm Up
Glad You Came - The Wanted
Running Flats
Set Fire to the Rain (house remix) - Adele
Running Hills
I Like How it Feels - Enrique Iglesias
Climb
Breathe - Blu Cantrell
Running Flats
Stronger (deluxe version) - Kelly Clarkson
Running Flats/Hills
Rope (deadmau5 mix) - Foo Fighters
Sprints
Lets Go Crazy - Prince
Climb
The Sex is Good - Saving Abel
Climb
Easy to Love You - Theory of a Deadman
Running Flats
Papi (Rosabel Vocal Club Mix) - Jennifer Lopez
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