Wow, did we have a great time in class last night! I have been getting an almost full house week after week and I cannot be more thankful for such a dedicated and hard-working team. To show my appreciation, I always try to have new music and a positive attitude.
This profile was all about strength, so lots of climbing. One member told me he burned 100 calories more than usual with this ride.
Warm Up
Life Gets Better - Ed Solo & Skool of Thought
Running Flats
Paradise (Infinity and you Know It) - Mashup-Germany
http://www.mashup-germany.com/
Running Flats
Turn The Levels - DJ Lobsterdust
http://djlobsterdust.com/
Hills
Better with the Lights Off - DJ Party Rock
Hills
Fight for You - Jason Derulo (remixed version of Toto's "Africa")
Climb
Rolling in the Deep - Go Radio. This version is more punk than pop and awesome!!!
Climb
Take the World - She Wants Revenge
Running Hills
Mr. Know it All - Kelly Clarkson
Jumps
Fight for your Right to Party - Beastie Boys
Running Hills
Ride Insane - Sevendust
Climb
It will Rain Sex and Candy - Mashup Germany
Running Hills
Love-Hate-Sex-Pain - Godsmack
Hills
Roll Up - The Ready Set
Cool Down
Thanksgiving Song - Adam Sandler
Cool Down
Fly - Nicki Minaj & Rihanna
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