Tabs

Wednesday, February 16, 2011

Ab-solute Revolution 2-15-11 & Cycle 2-16-11 5:30am & 5:30pm

This is going to be super brief and my apologies for not putting more effort towards this post.  I am being pulled in a lot of different directions today : )

Warm Up
Sweet Disposition - The Temper Trap

Running/Standing Flats
Born This Way - Lady Gaga

Running Hills
Rolling in the Deep - Adele

Climb
Bang Pop - Free Energy

Running Flats
Outta Space Like a G6 - Mash Mob

Running Hills
What Part of Forever - Cee Lo Green

Hills
Check it Out - Will.i.am and Nicky Minaj

Hills
Funhouse - P!nk

Sprints
Witchcraft - Pendulum

Recovery
Hawaii - Blackbird Blackbird

Intervals
Terrible Love - the National

Fast Climb
Indestructible - Disturbed

Running Flats
Break your Heart - Taio Cruz

Cool Down
Never Tear us Apart - INXS

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