Ahhh...I sometimes forget how wonderful it is to be a participant and not the instructor in a class. It is so nice to just pedal, sweat and focus on the road ahead. I had a great time, but my legs are feeling it this morning (I taught again at 5:30am).
I did a repeat of a favorite ride of mine in my class last night.
http://acyclepsycho.blogspot.com/2011/01/cycle-1-17-11-530-am-and-pm.html
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