Well, what our weathermen were calling "Frankenstorm" really wasn't much of a storm up here! We probably got anywhere between 8-14 inches in my little city.
I was so thankful that I didn't have to teach my 5:30am class because that is when we got the most accumulation and the road conditions were hazardous, to say the least. Plus, most accidents occur within one mile of your own home. So, despite me living so close to the gym, I appreciated my boss telling me to stay safe at home that morning. In my opinion, even though I am in close proximity to the gym, it is not worth getting into a car accident to burn some calories.
Warm Up
Gimme Sympathy - Metric
Running Flats
Higher - Taio Cruz
Running Hills
Major Tom - Shiny Toy Guns
Climb
F*kin' Perfect (clean version) - P!nk
Jumps
Hey Ya mashup - dj unknown
Hills
Bright Lights Bigger City - Cee Lo Green
Climb
Kick, Push - Lupe Fiasco
Running Flats
Who's that Chick - David Guetta (feat. Rihanna)
Running Hills
OMFG - Deluka
Hills
Hey Hey Hey - Michael Franti
Climb
Down and Out - Tantric
Hills
Pumped Up Kicks - Foster the People
Running Flats
Stereo Love (scotty remix) - Edward Maya & Vika
Cool Down
Going to California - Led Zeppelin
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