AHHHHHH!!! Is anyone else feeling generally overwhelmed this holiday season? I know it may sound a little cliche, but I honestly believe that working out and spinning in particular, is what is getting me through this December in one piece! I find that while I am on the bike I am focused on just one thing - a great workout! The errands I have to run, dinner I have to make and other little tasks just seem to go out of my brain for at least that one hour.
12/13/11 - this is my first try at linking you to my Spotify playlist. I hope it works for you!
Warm Up
Hearbeat - The Fray
Warm Up
Can't Stop - Maroon 5
Running Flats
Tongue Tied - Grouplove
Running Hills
Not Your Fault - Awolnation
Hills
We are Young - 3OH!3
Running Flats
Sun is Shining (funkstar de lux mix) - Bob Marley
Running Flats
Pause (zumba mix) - Pitbull
Climb
Fight for You - Jason Derulo
Running Hills
Bottoms Up - Nickelback
Sprints
Diamond Eyes - Shinedown
Running Hills
Remedy - Seether
Climb
People are People - Depeche Mode
Cool Down
White Christmas - Lady Gaga
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