This will be my last post until the New Year!!! We leave for our vacation on Saturday and we will not return until 1/5/12. If you are planning on attending my classes while I am gone, you are in good hands! I have arranged for subs for all of my time slots.
I have a group of 4 people that are becoming my regular Monday night crowd. One is a former pro baseball player, one is a future triathlete, one is an avid spinning enthusiast and the other is a young, athletic chick. Needless to say, it is different and great experience to instruct such an athletic team! As an instructor, it challenges me to push even harder!
Warm Up
Something Good Can Work - 2 door cinema club
Running Flats
Helena Beat (lenno extended mix) - Foster the People
Running Flats
You Used to Hold Me - Calvin Harris
Running Hills
Take the World - She Wants Revenge
Hills
Let Go - Frou Frou
Climb
T.H.E. - Will.i.am
Climb
Don't Move - Phantogram
Jumps
Phantom Pt II - Justice
Sprints
Day N' Nite - Kid Cudi
Recovery, then climb
All or Nothing - Theory of a Deadman
Running Flats
Marry the Night (Zedd remix) - Lady Gaga
Running Hills
Christmas Eve/Sarajevo - Trans Siberian Orchestra
Cool Down
Chanukah Song - Adam Sandler
Cool Down
Hallelujah - Jeff Buckly
Are you on Spotify?! I'm using for all my classes now. I LOVE IT! You need to check it out and share your profile with us all :)
ReplyDeleteI am on Spotify and I love it! Since I use it for class, I did go up to the Premium membership. It is awesome! I just need to figure out how to share it on here.
ReplyDeleteI have Spotify too but haven't used it for class. Not a premium though. I do love itunes. Maybe I am stuck in the past! BTW, I have started blogging. You have inspired me quite a few times maybe I will do too at some point.
ReplyDeleteHappy New Year,
and thank you for sharing!
Sev
Sevspin, so glad that I could inspire you! I really love the Spotify premium, so worth the $10 a month!!
ReplyDelete