I know, I know, I am a huge blog slacker lately. As they say on "Spartacus"; apologies. Work as usual has been insane, so I have been neglecting you. I am going to try my hardest to make sure I blog at least once more this week ::crosses fingers::.
This ride only had one large climb and the rest were either running hills or running flats. I try to freshen up my routines every once in a while, so this was my opportunity to liven things up a bit.
On a side note, I find it hilarious that while trying to please everyone's different tastes in music genre's, I went from Metallica to J. Lo to Neil Young all in one playlist!
I will probably add a couple more songs for tonights Ab-solute Revolution, as this one is designed for a 50 minute class.
Warm Up
Black Light - Better than Ezra
Running Flats
Hello - Martin Solveig & Dragonette
Hills
Shut Up Now - DJ Lobsterdust
Running Hills
Indestructible - Disturbed
Running Flats
Who Dat Girl - Flo Rida feat. Akon (ps, the lyrics are NOT "she got boobies", its "she got groupies"!!!)
Climb
The Unforgiven II - Metallica
Running Flats
On the Floor - J.Lo feat Pitbull
Jumps on a Hill
Bottoms Up - Trey Songz feat. Nicki Minaj
Running Flats
Tonight (I'm Lovin' You) - Enrique Iglesias feat. Ludacris
Hills
Kick in the Teeth - Papa Roach
Running Hills
S.E.X. - Nickelback
Cool Down
Mykonos - Fleet Foxes
Cool Down
Old Man - Neil Young
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