Happy Monday Psycho's! I hope you all had a wonderful weekend! If any of you are in the area, I will be teaching a 45 minute spin class, then running/jogging a 5k on 9/11 to celebrate the Revolution's One Year Birthday!!! If you would like to join us, sign up at myrevnow.com. If you prefer, you do not have to walk/run/jog, you can simply do the 45 minutes of spinning.
I hope to see you at this fun event!
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