Warm Up
Every Teardrop is a Waterfall - Coldplay
Running Hills
Rabbit Heart (Raise it Up) - Florence and the Machine
Hills
My Body - Young the Giant
Climb
Ships in the Night - Mat Kearney
Jumps
Hypnotico - Jennifer Lopez
Sprints
Take My Hand - Simple Plan
Recovery/Hills/Climb
Beggin' - Madcon
Running Flats
Hot (Play & Win Club Mix) - Inna
Running/Standing Flats
Walking On a Dream - Empire of the Sun
Running Hills
Back & Forth - Foo Fighters
Cool Down
Do as I Say Not as I Do - Ed Harcourt
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