Happy (day late) Independence Day psycho's!!! We had a wonderful weekend spent with family and friends and the weather couldn't have been anymore perfect.
The gym didn't offer classes yesterday, so I can't update yesterday's class obviously. But, here are some that I missed over last week.
Warm Up
More - Usher
Running/Standing Flats
Turn Around - Flo Rida
Intervals
Sweet Sweet Dreams- DJ Schmolli
Climb
Lost in You - Three Days Grace
Climb
F*ckin Perfect - P!nk
Hills
Marry the Night - Lady Gaga
Hills
Last Friday Night - Katy Perry
Running/Standing Flats
ET Sucks Hell - Marc Johnce
Running/Standing Flats & some jumps
Party on the Floor - DJ Earworm
Sprints - 2 at 15 seconds each
Sandstorm - Darude
Hills
Helena Beat - Foster the People
Cool Down
How to Love - Lil Wayne
Cool Down
Don't Let the Sun go Down on Me - Elton John
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