I was looking back and I never posted this ALL 80's ride that we did back in February. I just did an 80's Rock ride, so this one was a little different.
Warm Up
You Spin Me Round - Dead or Alive
Hills
Walk Like an Egyptian - Bangles
Hills
West End Girls - Pet Shop Boys
Running/Standing Flats
Whip It - Devo
Climb
Burning Down the House - Talking Heads
Running Hills
Relax - Frankie Goes to Hollywood
Jumps/Jumps on a Hill
One Thing Leads to Another - The Fixx
Hills
Lucky Star - Madonna
Hills - increase the resistance by a 1/4 turn every 30 seconds, then stand for the last 2 minutes
Everything She Wants - Wham
Running/Standing Flats
Rio - Duran Duran
Running/Standing Flats
Venus - Banana Rama
Sprints
White Wedding - Billy Idol
Climb
Shout - Tears for Fears
Cool Down
Time After Time - Cyndi Lauper
Cool Down
Everybody Wants to Rule the World - Tears for Fears
You are beyond awesome....thank you!!!
ReplyDeleteMy pleasure! You will be seeing a 70's and 90's mix soon!!!
ReplyDeleteFeel free to have some friends "follow" my blog! My goal is for 100 followers by 1/1/12.
Thats a great goal! I just linked to your website, hopefully you'll get more followers. Can't wait to see the 70s and 90s mixes!
ReplyDeleteThank you for doing that! I have a great little handful of followers, but lots of folks looking at my blog. I hope they follow so I can reach my goal ; )
ReplyDelete